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Thank you for taking the time to learn about Breaking BHAD Counseling and the services offered. I truly appreciate you, and I look forward to working with you if you believe that my approach, my mission, my values, and my vision will assist you in achieving your goals.
I’m Malik J. Akbar, a Licensed Mental Health Counselor (LMHC) in Florida, and in 2024, I started Breaking BHAD Counseling, LLC., a solo private practice. I am also a Certified Personal Trainer, Nutritionist, Health Coach, and US Army veteran. I earned my Master of Arts in Counseling/Clinical Mental Health Track from Webster University in 2018. With over a decade of professional experience, I am no stranger to mental healthcare. Throughout my career, I have had various roles and have worked in various settings nationwide, from inpatient psychiatric hospital units to residential substance use treatment programs, from community-based nonprofit agencies to the Florida Department of Corrections. I have been actively working as a clinician for the past six years.
So, in 2008, while watching one of my favorite shows, I was inspired to focus on improving the lives of others who have been affected by substance use, mental illness, and socioeconomic factors. This is when Breaking BHAD was born, as I began mentally mapping out my educational journey of fulfilling the vision, which is now a reality. I understand firsthand, as someone who grew up in a neighborhood where families were ravished during the pinnacle of the crack epidemic of the late 80s to mid 90s, the insightful mind and empathetic heart that is required to be of support to those who continue to be affected by the ongoing opioid crisis and related substances.
I offer individual counseling, couples counseling, and family counseling to those who are struggling with dual diagnosis and their families who are striving to cope and support their loved ones in active addiction and crisis. I understand the challenges many individuals, couples, and families face daily, professionally and personally. I'm here to provide a person-centered approach tailored to your unique needs. Whether you’re seeking to address personal issues, improve your relationship with your partner, or address ongoing conflicts within your family.
If you are ready to get to work, don’t let your fears or doubts hold you back any longer. I would love to assist you in Breaking the barriers of Behaviors, Habits, Addictions, and Disorders that are blocking you from becoming your best self.
My approach to therapy is grounded in evidence-based practices and a person-centered framework. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and culturally informed interventions to meet the unique needs of each client. My goal is to create a supportive and empathetic environment where clients feel heard, understood, and empowered to make positive changes in their lives. I believe in collaborating with clients to develop personalized treatment plans that address their specific concerns and goals.
My mission is to provide compassionate and effective mental health services to individuals and communities. I am dedicated to promoting mental wellness, personal growth, and resilience among my clients. By fostering a therapeutic space that values diversity, inclusivity, and respect, I aim to empower individuals to overcome challenges and lead fulfilling lives. I am committed to advancing mental health awareness and accessibility, particularly within underserved and marginalized communities.
At the core of Breaking BHAD Counseling are the values of empathy, integrity, and cultural competence. I believe in treating every client with respect and dignity, honoring their unique experiences and perspectives. My practice is guided by ethical principles that ensure confidentiality, professionalism, and a client-centered approach. I am dedicated to continuous learning and growth, staying informed about the latest developments in mental health to provide the highest quality care. Inclusivity and social justice are central to my work, striving to create an equitable therapeutic environment for all clients.
It can be difficult to overcome challenges related to communication, conflict, and other issues. As a trained and licensed therapist, I work with couples and families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
There are times when we all may need help navigating the difficult emotions and experiences associated with loss. Allow me to provide a supportive and compassionate environment where you can express your feelings, gain a deeper understanding of your grieving process, and develop coping strategies to find healing and peace.
Embrace your unique challenges and experiences related to your identity and sexuality as opportunities for growth and self-discovery. Express yourself in a safe, non-judgmental environment where you can explore your thoughts and feelings while developing strategies for positive change and self-acceptance.
Dealing with mental health disorders, substance abuse, or other addictive behaviors can be incredibly difficult and life-changing. Using proven techniques, I can help through individual counseling, couples counseling, or family counseling develop coping skills, build a support network, and achieve long-lasting recovery. Family members impacted could benefit from family counseling for recovery and resilience.
Life can be uncertain for those transitioning back to society from a correctional institution or under pretrial conditions. Re-entry challenges like finding employment, rebuilding relationships, and developing a positive mindset can be difficult. Let me provide the tools and resources to help your stability, growth, and successful community reintegration.
The lasting impacts of trauma and post-traumatic stress can affect your well-being, but with the proper support and tools, it's possible to heal and regain a sense of safety. Through evidence-based techniques, I help you develop coping skills, process your emotions, and restore a sense of control, aiming to support your healing and overall well-being.
Breaking BHAD Counseling, LLC
1800 Pembrook Drive | Suite 300 | Orlando, FL 32810-6378
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